Welcome to 4140 Fitness!

Our bootcamp style classes make fitness fun and help you achieve your fitness goals.

We can tailor every workout to your fitness level and your specific needs, so whether you’re a beginner or you’re already a serious athlete, you will be challenged to make big improvements in your strength and endurance.

Our 4140 Coaches

Kenny Medeiros

Amanda Lambert

Cool 4140 Features

Professional Equipment

Certified Coaches

Kid’s Watch Play Area

Hot (or Cold) Showers

Expert Programming for ALL Levels


Integrative Nutrition Health Coach

Class Hours

Monday 5am, 6am, 9am, 5pm, 6pm
Tuesday 5am, 6am, 9am, 6pm
Wednesday 5am, 6am, 9am, 5pm, 6pm
Thursday 5am, 6am, 9am, 5pm, 6pm
Friday 5am, 6am, 9am, 6pm
Saturday 8am

Free child care is offered for PM classes
$10 Drop in fee

Talk to us